skip to main
|
skip to sidebar
Saturday, April 24, 2010
4-23-10
squat
245lb 8 x 2
85 lb chain
thats all for squat day felt run down but got it done
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
▼
2010
(24)
►
May
(12)
▼
April
(12)
Mike Deadlifts 4-26-10 ...
MikeBench Assistance 4-25-10 ...
Max - 26/4/2010
MikeSquats 4-23-10 #85 chains #425 8x2 #455...
4-23-10squat245lb 8 x 285 lb chainthats all for sq...
Mike4-21-10 BenchWorked up to ......................
MikeI was supposed to deload a little this week bu...
MikeBench assistance 4-17-10Speed Bench #185 + m...
tony4/16/2010 squats85lb chains215 9x2hack squatsl...
Mike4-16-10 Squats#85 chains#395 9 sets x2#445 1 s...
Tony4-14-10Rawworked up to #245x3Shirt#275 2 boar...
MikeI'm sick again. I feel like total crap I'm lig...
Contributors
Maxwell Kantor
Mike
Tony
No comments:
Post a Comment