Thursday, April 22, 2010

Mike

I was supposed to deload a little this week but, things don't always go as planned.

4-19-10 Deadlifts

My plan was to do 6 singles with #495 while trying out a different deadlift suit (Titan Velocity) The verdict is in. I don't like it at all !!!!!!!!!!!!!!

#495 x 3 singles

They all felt real easy so I decided to go up a little BAD IDEA...................

#545 3 singles

Form sucked cuz I couldn't set up with the suit and I struggled with every rep.

I got pissed and went home.

Video http://www.youtube.com/watch?v=rufezLyEnIw

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