Mike
I'm sick again. I feel like total crap I'm light headed and can't really eat but, got busy anyway.
4-14-10 Bench
Raw sets
#225x10
#275x6
#315x4
Shirt on
#365 2 board x1
#385 1 board x1
#405 chest x1
#425 chest x1
1 Board
#445x1
#455x1
#475x1 PR
I shut it down cuz I felt like I was gonna pass out. I missed #475 last week so I was real pleased getting it done today considering the circumstances.
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2010
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- Mike Deadlifts 4-26-10 ...
- MikeBench Assistance 4-25-10 ...
- Max - 26/4/2010
- MikeSquats 4-23-10 #85 chains #425 8x2 #455...
- 4-23-10squat245lb 8 x 285 lb chainthats all for sq...
- Mike4-21-10 BenchWorked up to ......................
- MikeI was supposed to deload a little this week bu...
- MikeBench assistance 4-17-10Speed Bench #185 + m...
- tony4/16/2010 squats85lb chains215 9x2hack squatsl...
- Mike4-16-10 Squats#85 chains#395 9 sets x2#445 1 s...
- Tony4-14-10Rawworked up to #245x3Shirt#275 2 boar...
- MikeI'm sick again. I feel like total crap I'm lig...
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