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Wednesday, May 12, 2010
Bench openers 5-8-10
2 boards #365x1
1 board #385x1
#415x1 I did it twice just to make sure I was tight.
That was it NASA bench nationals Saturday
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Max - 26/4/2010
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Mike 4-16-10 Squats #85 chains #395 9 sets x2 ...
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