Mike
Bench 4-28-10
Worked up to #315x4 RawAdded shirt
#365x1 2 board
#385x1 1 board
#410x1 touch
2 board
#435x1 hard
#455x1 harder did 2 sets here and that was it
Raw 4 board w/ minibands
#225x3
#275x3
#315x3
#365x1
Pretty ****ty day. I was weak and tired all day.
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